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We can personally recommend this bracelet, it is solid and fully anti-allergic and has lots of micro adjust! You can swim with it, but the springbars connecting the links are steel and can rust (but then, that goes for a dive watch's lugs attachment too). These springbars are the reason the band rattles and buzzes along with the watch alarms. If you find this amusing or maybe even a handy feature that will help you to not not notice alerts, then buy this band here at the current cut throat price.